With fears of COVID-19 spreading across the country, we wanted to share some easy and important reminders to keep your immune system healthy in addition to the recommendations given by...

This simple but delicious recipe helps condition and detangle your hair and smells like a tropical milkshake. Coconut milk is a luscious ingredient for hair as it not only feels...

Spirulina has been harvested and consumed worldwide for its nutritional benefits. It is extremely high in protein, iron, calcium, amino acids, B-complex vitamins, and antioxidants. With both internal and external...

This refreshing mist helps hydrate and clarify skin and smells like a rose bush. It is perfect to put on skin to prime it for face oil. It is best...

Facial steaming is a great natural decongestant for all skin types. It also boosts circulation, makes skin glow, unclogs pores, oxygenates the skin, calms your nerves, and relaxes your senses. ...

This is the season for Golden Milk! Spiced warm milk is one of the most nourishing and medicinal beverages that can help to ground and calm the body as the days turn cold, dry, and windy.

The stinging nettle (Urtica dioica) has an amazing history of being a powerful multi-use plant. It has been used since ancient times as a durable fiber, effective medicine with a...