Swimming, sunbathing, and beaches are the great joys of summer...heck, of life in our opinion, but can leave your hair and skin dry and spent. Here are a few tips for enjoying the pool and beach without over-exposing yourself to the elements.
Generational Rituals written by Jana Blankenship: Growing up my mother and my grandmother taught me rituals of love and tenderness through self-care. My grandmother Milka was a folk herbalist who knew about the power of...